breath embodiment
b e
“A personal practice for integrating your life and body.”
Breath Embodiment is a movement and meditation practice that brings you into direct contact with the living intelligence of the body.
Through sensing the movement of breath, not controlling it, you begin to recognize the subtle inner rhythms that shape your presence, vitality, and expression.
The body begins to feel less like something you manage and more like something you inhabit.
This work supports authenticity, integration, and the quiet power of becoming more fully yourself.
It’s not about fixing.
It’s not about performing.
It’s about listening.
This is A return to your body,
a return to yourself— your whole self
Welcome
to breath embodiment
offerings
in group classes, you’ll learn tools to relinquish control of the breath allowing the sensitive and responsive nature of the breath to come into your unique and changing rhythm.
you’ll experience the directions and laws the breath follows, which become the language you use to be in a meaningful dialogue with the breath.
you’ll work with movements that bring breath and restore and develop breath space.
you’ll also practice letting breath lead movement, which brings a direct experience of your life force, vitality, and direction.
classes respect your individuality and privacy while also supporting connection and community.
A quiet, one-on-one session using gentle, attuned touch to support integration, rest, and inner clarity.
The session is not corrective—it’s connective. A space to return to yourself.
You lie fully clothed on a low padded table, and together we follow the natural movement of breath that arises.
these touch-treatment sessions support deep integration, release held patterns, and invite a more truthful, easeful relationship with your body and being.
115 west 27th street, 6f nyc
step away from the noise and enter a space where listening, integration, and deep presence are possible.
weekend intensives combine movement, stillness, dialogue, and reflection
deepen your practice and explore the themes that arise.
you’ll have the opportunity to build community with others who practice this work and broaden your practice with experiential work, witnessing others, and engaging in discussions.
we explore not only how to sense—but how to live what we sense.
scheduling
please use this client scheduling page to book a session or sign up for a class.
if you have questions, please email me at:
jeff@breathembodiment.com
