Breath and Movement
Saturday, October 20
10:30am - 12:15pm
2820 Newport Boulevard, Suite A
Newport Beach, CA 92663
This class will focus on the basic principles of Middendorf Breathwork for support in physical and emotional wellbeing, balance and connection. We use simple movements and techniques to invite breath space and flow, helping the body to develop stability, flexibility and unity of expression.
I offer sessions in Santa Monica and Newport Beach
Sessions are 70 to 80 minutes.